The history of Arabic Massage
The origins of Arab massage go back to the ancient civilizations of the Middle East, which is considered one of the oldest civilizations in the world. The massage technique has been present in Arab culture for thousands of years and was used to relieve pain, tension and stress.
In the past, Arab massage was mainly used in rural and desert areas, where it was used to relieve tension and stress that people feel due to difficult life circumstances. With the passage of time, Arabic massage spread all over the world and became popular in beauty salons and spas.
Arab massage is considered part of the cultural heritage of the Middle East and is of great importance in preserving the cultural and historical heritage of the region
Arabic massage is a massage technique that has been used in Arab culture for centuries. Arabic massage involves the use of pressure, circular motions, and vibrations to improve circulation, relieve tension and stress, and improve mood. Arab massage usually uses natural oils such as olive oil or lavender oil to improve the effect of the massage. Arabic massage can be performed on different parts of the body, including the back, neck, lower and upper extremities
Benefits of Arabic massage
The benefits of Arabic massage include
Improve blood circulation and oxygen flow to the tissues
Relieve tension and stress and improve mood
Improve muscle and joint flexibility
Relieving chronic pain such as back, neck and shoulder pain
Improve sleep quality
Improve digestive health and relieve constipation
Improve body immunity and reduce the risk of disease
Improve skin appearance and reduce signs of aging
Improve focus and memory
Improve athletic performance and reduce the risk of sports injuries
Arabic massage steps
The steps of an Arab massage differ according to the type of session and the tools used, but they usually include the following steps
Preparation: The body is prepared for the massage by warming up the muscles and tissues with light massage and medium pressure
Massage: The massage is done with circular and straight movements using the fingers, palms, and elbows, with a focus on the muscular areas, joints, and places that feel tension.
Pressure: Medium pressure is used on parts to be relieved of tension, with light pressure applied to sensitive points in the body
Relaxation: The session ends with a light massage to make the body feel relaxed and comfortable
Various essential oils and herbs can be used in Arabic massage to increase its benefits and improve the experience of the session
Components of Arab massage
The components of an Arab massage differ according to the type of session and the tools used, but they usually include the following components
Essential Oils: Essential oils are used to enhance the massage experience and provide additional therapeutic benefits. Various oils such as lavender oil can be used to calm nerves and relieve stress, and peppermint oil to revitalize the body and improve digestion
Herbs: Some massagers use different herbs such as chamomile, thyme, and basil to improve the effect of the massage and provide additional therapeutic benefits
Stones: Some massagers use hot or cold stones to improve the effect of massage and relieve tension and pain
Tools: Massagers use various tools such as rollers, balls, and rollers to improve the effect of massage and relax muscles and tissues
The importance of Arabic massage in Dubai
Arabic massage is one of the important services in Dubai, as it helps to improve the general health and psychological well-being of individuals. Arabic massage in Dubai is distinguished by focusing on pressure, friction and massage techniques, and is used to relieve tension and pain and improve blood and respiratory circulation. Arabic massage in Dubai is also an opportunity to relax and get away from the stresses of daily life, and it is part of the culture of relaxation and body care in the city.
